Description
Alfalfa (Medicago sativa), better known as lucerne, is a perennial plant from the Fabaceae family.
Originally from Persia and later spread via trade routes to Europe and Asia, it is considered one of the oldest cultivated fodder and culinary herbs in the world. The name alfalfa is derived from the Arabic al-fasfasah, meaning 'the best food' — a reference to the plant's nutritious nature.
The delicate leaves and young shoots have been used for centuries as a mild, aromatic herb in teas and herbal drinks. Alfalfa is mentioned in traditional herbal medicine in both the Middle East and Europe, without any judgement being made about its actual effect or effectiveness.
The flavour is mild, slightly grassy and pleasantly fresh, with a subtle nutty accent. The herb combines well with mint, lemongrass or dandelion leaf for a balanced, natural infusion.
🌱 Fun fact
In ancient agricultural and herbal books, alfalfa was called the "queen of fodder crops", a symbol of recovery and growth — fitting for its deep roots that loosen the earth and nourish the soil.
