Description
Spearmint (Mentha spicata var. crispa) is an ancient cultivated herb from the large mint family (Lamiaceae). The plant thrives in sunny, moist areas and is known for its curly, fresh green leaves that give off a mild, aromatic mint scent. In many countries around the Mediterranean, spearmint is an integral part of everyday herbal traditions and cuisines: from mint tea in North Africa to fresh dishes in the Levant and Europe.
Its flavour is accessible and less sharp than peppermint, making spearmint ideal for mild, refreshing infusions. In tea blends, it is used to add a natural, light freshness without being overpowering. Thanks to its fresh aromas, it is a popular ingredient for both hot tea and cold infusions in the summer.
In various herbal traditions, spearmint is described as an herb that has long been used in folk medicine. It is mentioned in particular for its characteristic scent and the role it played in everyday herbal preparations.
